快乐过寒假，运动不打烊--烟台外国语实验学校开展寒假体育锻炼活动
<style>.rich_media_content{padding: calc(20px + env(safe-area-inset-top)) calc(16px + env(safe-area-inset-right)) 12px calc(16px + env(safe-area-inset-left));}.rich_media_content * {max-width: 100%!important;box-sizing: border-box!important;-webkit-box-sizing: border-box!important;word-wrap: break-word!important;}.rich_media_content img {height: auto!important;}.rich_media_content p {clear: both;min-height: 1em;}</style><p><section class="rich_media_content" id="js_content"><section style="font-size: 16px;"><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(248, 243, 239);"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: -12px;" powered-by="xiumi.us"><section style="display: block;width: 37%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-image: linear-gradient(90deg, rgb(192, 246, 104) 0%, rgb(25, 166, 114) 100%);height: auto;"><section style="text-align: justify;" powered-by="xiumi.us"><p style="text-wrap: wrap;"><br/></p></section></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: block;line-height: 0;"><img class="rich_pages wxw-img" data-imgfileid="100031056" data-ratio="0.4015625" data-s="300,640" data-type="gif" data-w="640" style="vertical-align: middle;width: 100%;height: auto !important;" src="http://www.ytbbs.com/plugin.php?id=zxl_editor:wx_func&ac=wximg&url=https://mmbiz.qpic.cn/mmbiz_gif/RPjicmMKYhZYiaLWQaJXc3EnSA9ibD0HcKZKQ9Brfg997TttDjfzdCYKtFwgFEVkOgiafChg2OaOKmY0hDLkbZS1YA/640?wx_fmt=gif&from=appmsg"/></section></section><section style="justify-content: flex-start;display: flex;flex-flow: row;margin-top: -10px;margin-bottom: 10px;" powered-by="xiumi.us"><section style="display: block;width: 37%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-image: linear-gradient(90deg, rgb(192, 246, 104) 0%, rgb(25, 166, 114) 100%);height: auto;padding: 4px 12px;"><section style="text-align: right;" powered-by="xiumi.us"><section style="text-align: justify;font-size: 12px;color: rgb(255, 255, 255);"><p style="text-align: right;text-wrap: wrap;"><em>SPORTS</em></p></section></section></section></section><section style="margin-top: 30px;margin-bottom: 25px;" powered-by="xiumi.us"><section style="text-align: justify;font-size: 14px;color: rgb(86, 167, 13);line-height: 2;letter-spacing: 3px;padding-right: 30px;padding-left: 30px;"><p style="text-indent: 2.4286em;text-wrap: wrap;">为了更好地贯彻落实双减政策和全环境立德树人精神，促进素质教育的发展，牢固树立“健康第一”的教育理念，增强学生的体魄，我校将“每天锻炼一小时”作为寒假作业的重点要求，形成“我运动、我健康、我快乐”的寒假生活主旋律。</p></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: block;line-height: 0;"><img class="rich_pages wxw-img" data-imgfileid="100031052" data-ratio="0.1417979610750695" data-s="300,640" data-type="jpeg" data-w="1079" style="vertical-align: middle;width: 100%;height: auto !important;" src="http://www.ytbbs.com/plugin.php?id=zxl_editor:wx_func&ac=wximg&url=https://mmbiz.qpic.cn/mmbiz_jpg/RPjicmMKYhZYiaLWQaJXc3EnSA9ibD0HcKZ6d0cic7PY4S2zh1sSANVBCHD9IFqJaW5ac4v3G21gpjHttO8p5UkAGg/640?wx_fmt=jpeg&from=appmsg"/></section></section><section style="margin-bottom: 35px;" powered-by="xiumi.us"><section style="text-align: justify;font-size: 14px;color: rgb(86, 167, 13);line-height: 2;letter-spacing: 3px;padding-right: 30px;padding-left: 30px;"><p style="text-indent: 2.4286em;text-wrap: wrap;">放寒假前我校分年级、分层次制定了学生寒假体育运动计划，学校体育老师精心为各年级的学生们设计了寒假体育作业。班主任在进行假期指导时重点强调体育锻炼的意义和作用，鼓励学生在假期中根据计划进行体育锻炼并做好相应的记录。</p><p style="text-indent: 2.4286em;text-wrap: wrap;">“生命在于运动，健康在于锻炼”。随着假期的深入，学生们的运动也逐渐进入满电模式，热情和干劲十足。同学们的运动项目丰富多彩，不仅有学校布置的锻炼项目跑步、跳绳、立定跳远等，还有自己喜欢的运动方式，如打羽毛球、俯卧撑、仰卧起坐等等。学生在完成身体素质练习的基础上，积极进行个性化的体育锻炼，他们在运动中展现了青春的活力，即使在冬天，也能让人感受到春天的气息。孩子们用朝气蓬勃、阳光自信的精神风貌生动诠释了“我运动、我健康、我快乐”的深刻含义。</p></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: block;line-height: 0;"><img class="rich_pages wxw-img" data-imgfileid="100031055" data-ratio="1.3333333333333333" data-s="300,640" data-type="png" data-w="720" style="vertical-align: middle;width: 100%;height: auto !important;" src="http://www.ytbbs.com/plugin.php?id=zxl_editor:wx_func&ac=wximg&url=https://mmbiz.qpic.cn/mmbiz_png/RPjicmMKYhZYiaLWQaJXc3EnSA9ibD0HcKZxM35WlnP43ib0RV97OU33uDr0xHutYZLGMmYzmWicM8ia9Ft2dWRia9T6A/640?wx_fmt=png&from=appmsg"/></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" 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rgb(86, 167, 13);line-height: 2;letter-spacing: 3px;padding-right: 30px;padding-left: 30px;"><p style="text-indent: 2.4286em;text-wrap: wrap;">体育锻炼为学生的生活注入了活力，帮助他们养成了良好的运动习惯。通过积极参与体育运动，学生们不仅收获了健康，还磨练了坚韧的意志。体育锻炼释放出孩子们的无限活力，充分展现了当代青少年的精神风貌。在这个健康充实、富有意义的假期里，体育锻炼成为陪伴学生们度过美好时光的重要元素。</p></section></section><section style="margin-bottom: 30px;" powered-by="xiumi.us"><section style="text-align: justify;font-size: 14px;color: rgb(86, 167, 13);line-height: 2;letter-spacing: 3px;padding-right: 30px;padding-left: 30px;"><p style="text-indent: 2.4286em;text-wrap: wrap;">钟南山院士说: “锻炼就像吃饭一样，是生活的一部分，一定要坚持运动，这样才能享有好的生活”。是的，体育运动就像一把“金钥匙”，开启了通向美好生活的大门。同学们，少年强则国强，请在学习之余运动起来吧，用健康的体魄去拥抱美好的生活!</p></section></section><section style="transform: perspective(0px);transform-style: flat;" powered-by="xiumi.us"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;transform: rotateY(180deg);"><section style="vertical-align: middle;display: block;line-height: 0;"><img data-imgfileid="100031072" data-ratio="0.1417979610750695" data-s="300,640" data-type="jpeg" data-w="1079" style="vertical-align: middle;width: 100%;height: auto !important;" src="http://www.ytbbs.com/plugin.php?id=zxl_editor:wx_func&ac=wximg&url=https://mmbiz.qpic.cn/mmbiz_jpg/RPjicmMKYhZYiaLWQaJXc3EnSA9ibD0HcKZ6d0cic7PY4S2zh1sSANVBCHD9IFqJaW5ac4v3G21gpjHttO8p5UkAGg/640?wx_fmt=jpeg&from=appmsg"/></section></section></section><section style="text-align: justify;padding-right: 35px;padding-left: 35px;" powered-by="xiumi.us"><p style="text-align: center;text-wrap: wrap;"><strong style="color: rgb(252, 197, 27);">— END —</strong><br/></p><p style="text-align: center;text-wrap: wrap;"><br/></p></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: block;line-height: 0;"><img class="rich_pages wxw-img" data-imgfileid="100031074" data-ratio="0.5675925925925925" data-s="300,640" data-type="jpeg" data-w="1080" style="vertical-align: middle;width: 100%;height: auto !important;" src="http://www.ytbbs.com/plugin.php?id=zxl_editor:wx_func&ac=wximg&url=https://mmbiz.qpic.cn/mmbiz_jpg/RPjicmMKYhZYiaLWQaJXc3EnSA9ibD0HcKZ0ibW3f0GiaNia3ZibTKITBnkrJo1kovC6JicrnFokiaT3SibwnRXRTJRJJ2iaQ/640?wx_fmt=jpeg&from=appmsg"/></section></section><section style="text-align: justify;" powered-by="xiumi.us"><p style="text-wrap: wrap;"><br/></p></section></section></section></section><p><br/></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p></section></p><p><br/></p> 好！！！！！！！！！！ 锻炼身体同样重要 身体是革命的本钱啊 good！
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