土豆片加进去了
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等回头也试试。我老公还让我加梨我觉得梨是不是加热吃比较好？ 真不错 受启发我也要打点果蔬汁喝，这个肯定能治便秘对吧。 好喝么？ 橙心橙意sincere 发表于 2025-9-24 12:33
好喝么？
可以的，口感很清爽，并且没有任何不良反应。身体貌似挺适应的。 火红年代 发表于 2025-9-24 09:53
受启发我也要打点果蔬汁喝，这个肯定能治便秘对吧。
啊，我不能肯定，看个人体质吧应该。 土豆能生吃吗 龙葵碱的毒性1.
土豆表皮和芽眼中含有龙葵碱，它是一种神经毒素，每100克土豆中含量超过20毫克即可引发中毒。生土豆的龙葵碱未被高温破坏，直接食用风险较高。
轻微中毒：口舌发麻、恶心、腹痛。
严重中毒：呼吸困难、意识模糊（需立即就医）。
特殊状态的土豆更危险2.
发芽土豆：芽眼及周围龙葵碱含量激增，需深挖并彻底削皮。
变绿土豆：光照导致叶绿素和龙葵碱同步增加，绿色部分需完全切除。
二、什么情况下土豆可“生食”
少量特殊品种1.
某些培育品种（如水果土豆）龙葵碱含量极低，但国内少见，且需明确标注“可生食”。
加工后的生食形式2.
擦丝凉拌：需焯水或浸泡去除部分毒素，但仍不建议长期大量食用。
榨汁：民间有土豆汁养胃的说法，但需严格过滤并咨询医生。 开果汁挡吗？
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